My Health Tracker

No more tracking your symptoms on random blank pages of your old calculus notebook. Not only is it hard to keep track of, but also just kinda ugly (you can admit it). I got tired of hiding my little symptom tracker journal – what the hell was I so ashamed about?

solution: printable health tracker

I created this health tracker to track your daily symptoms, activities, food intake, weather, mood, and much more. It also includes an appointment notes sheet to help you keep track of all the questions you need to ask on your next specialist appointment, plus pain and symptom tracker tables to quickly show your doctors.

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Make sure to download yours to make chronic illness life just a little bit easier!